Self Care Planner For Activists - Digital Download | Stress Relief Journal, Burnout Workbook, Resilience Toolkit, Printable PDF
$3.95
Let’s be real: The next four years are going to test your patience, your stamina, and your ability to avoid yeeting your phone across the room every time you see a certain orange face on your screen. If you’re planning to fight Trump 2.0, you’ll need more than rage and caffeine—you’ll need a damn good self-care strategy so you can stay resilient in the face of this shit show.
This digital workbook helps you manage stress, protect your emotional bandwidth, and build resilience while you raise hell for the causes you care about.
✅ What You’ll Get:
- 12 Rules for Surviving Trump 2.0: Tips on protecting your energy, avoiding burnout, and refusing to quit.
- Burnout & Resilience Questionnaires: Gauge your emotional stamina and spot the warning signs before you hit a wall.
- Stress Trigger & Energy Drainer Worksheets: Identify what drains you and learn to set boundaries like your sanity depends on it.
- Self-Care Planning: Practical and emotional self-care activities so you can recharge without guilt.
- Support Squad Organizer: Keep track of the people who’ll hype you up and help you keep going.
- The Scrapbook of Awesome: A space to collect the bright moments of 2025—proof that joy exists, even in chaos.
✨ Bonus PDFs Included:
- 52 gratitude prompt cards (because yes, there are still good things in the world).
- 142 self-care & fun activities cards (so you don’t have to think of something fun when your brain is fried).
📥 Instant Download:
Once you purchase, you’ll get immediate access to your downloadable PDF files. Print it out or use it digitally—whatever keeps you sane.
💡 Perfect for:
- Activists & progressive organizers who need to prevent burnout.
- Anyone feeling politically overwhelmed or emotionally exhausted.
- Thoughtful, empowering gifts for friends engaged in activism.
Grab your copy of the Activist Self-Care Workbook and keep raising hell without losing yourself in the process.
You can find the complete digital version of the Trump 2.0 Survival Guide & Activism Planner here: https://www.etsy.com/listing/1882965673/digital-activism-planner-social-justice
Or if you prefer hardcopy: https://www.etsy.com/listing/1877478234/hardcopy-trump-20-survival-guide
Visit my shop for more politically inspired merch: https://www.etsy.com/shop/DianthaDesigns
This digital workbook helps you manage stress, protect your emotional bandwidth, and build resilience while you raise hell for the causes you care about.
✅ What You’ll Get:
- 12 Rules for Surviving Trump 2.0: Tips on protecting your energy, avoiding burnout, and refusing to quit.
- Burnout & Resilience Questionnaires: Gauge your emotional stamina and spot the warning signs before you hit a wall.
- Stress Trigger & Energy Drainer Worksheets: Identify what drains you and learn to set boundaries like your sanity depends on it.
- Self-Care Planning: Practical and emotional self-care activities so you can recharge without guilt.
- Support Squad Organizer: Keep track of the people who’ll hype you up and help you keep going.
- The Scrapbook of Awesome: A space to collect the bright moments of 2025—proof that joy exists, even in chaos.
✨ Bonus PDFs Included:
- 52 gratitude prompt cards (because yes, there are still good things in the world).
- 142 self-care & fun activities cards (so you don’t have to think of something fun when your brain is fried).
📥 Instant Download:
Once you purchase, you’ll get immediate access to your downloadable PDF files. Print it out or use it digitally—whatever keeps you sane.
💡 Perfect for:
- Activists & progressive organizers who need to prevent burnout.
- Anyone feeling politically overwhelmed or emotionally exhausted.
- Thoughtful, empowering gifts for friends engaged in activism.
Grab your copy of the Activist Self-Care Workbook and keep raising hell without losing yourself in the process.
You can find the complete digital version of the Trump 2.0 Survival Guide & Activism Planner here: https://www.etsy.com/listing/1882965673/digital-activism-planner-social-justice
Or if you prefer hardcopy: https://www.etsy.com/listing/1877478234/hardcopy-trump-20-survival-guide
Visit my shop for more politically inspired merch: https://www.etsy.com/shop/DianthaDesigns
Let’s be real: The next four years are going to test your patience, your stamina, and your ability to avoid yeeting your phone across the room every time you see a certain orange face on your screen. If you’re planning to fight Trump 2.0, you’ll need more than rage and caffeine—you’ll need a damn good self-care strategy so you can stay resilient in the face of this shit show.
This digital workbook helps you manage stress, protect your emotional bandwidth, and build resilience while you raise hell for the causes you care about.
✅ What You’ll Get:
- 12 Rules for Surviving Trump 2.0: Tips on protecting your energy, avoiding burnout, and refusing to quit.
- Burnout & Resilience Questionnaires: Gauge your emotional stamina and spot the warning signs before you hit a wall.
- Stress Trigger & Energy Drainer Worksheets: Identify what drains you and learn to set boundaries like your sanity depends on it.
- Self-Care Planning: Practical and emotional self-care activities so you can recharge without guilt.
- Support Squad Organizer: Keep track of the people who’ll hype you up and help you keep going.
- The Scrapbook of Awesome: A space to collect the bright moments of 2025—proof that joy exists, even in chaos.
✨ Bonus PDFs Included:
- 52 gratitude prompt cards (because yes, there are still good things in the world).
- 142 self-care & fun activities cards (so you don’t have to think of something fun when your brain is fried).
📥 Instant Download:
Once you purchase, you’ll get immediate access to your downloadable PDF files. Print it out or use it digitally—whatever keeps you sane.
💡 Perfect for:
- Activists & progressive organizers who need to prevent burnout.
- Anyone feeling politically overwhelmed or emotionally exhausted.
- Thoughtful, empowering gifts for friends engaged in activism.
Grab your copy of the Activist Self-Care Workbook and keep raising hell without losing yourself in the process.
You can find the complete digital version of the Trump 2.0 Survival Guide & Activism Planner here: https://www.etsy.com/listing/1882965673/digital-activism-planner-social-justice
Or if you prefer hardcopy: https://www.etsy.com/listing/1877478234/hardcopy-trump-20-survival-guide
Visit my shop for more politically inspired merch: https://www.etsy.com/shop/DianthaDesigns
This digital workbook helps you manage stress, protect your emotional bandwidth, and build resilience while you raise hell for the causes you care about.
✅ What You’ll Get:
- 12 Rules for Surviving Trump 2.0: Tips on protecting your energy, avoiding burnout, and refusing to quit.
- Burnout & Resilience Questionnaires: Gauge your emotional stamina and spot the warning signs before you hit a wall.
- Stress Trigger & Energy Drainer Worksheets: Identify what drains you and learn to set boundaries like your sanity depends on it.
- Self-Care Planning: Practical and emotional self-care activities so you can recharge without guilt.
- Support Squad Organizer: Keep track of the people who’ll hype you up and help you keep going.
- The Scrapbook of Awesome: A space to collect the bright moments of 2025—proof that joy exists, even in chaos.
✨ Bonus PDFs Included:
- 52 gratitude prompt cards (because yes, there are still good things in the world).
- 142 self-care & fun activities cards (so you don’t have to think of something fun when your brain is fried).
📥 Instant Download:
Once you purchase, you’ll get immediate access to your downloadable PDF files. Print it out or use it digitally—whatever keeps you sane.
💡 Perfect for:
- Activists & progressive organizers who need to prevent burnout.
- Anyone feeling politically overwhelmed or emotionally exhausted.
- Thoughtful, empowering gifts for friends engaged in activism.
Grab your copy of the Activist Self-Care Workbook and keep raising hell without losing yourself in the process.
You can find the complete digital version of the Trump 2.0 Survival Guide & Activism Planner here: https://www.etsy.com/listing/1882965673/digital-activism-planner-social-justice
Or if you prefer hardcopy: https://www.etsy.com/listing/1877478234/hardcopy-trump-20-survival-guide
Visit my shop for more politically inspired merch: https://www.etsy.com/shop/DianthaDesigns
Let’s be real: The next four years are going to test your patience, your stamina, and your ability to avoid yeeting your phone across the room every time you see a certain orange face on your screen. If you’re planning to fight Trump 2.0, you’ll need more than rage and caffeine—you’ll need a damn good self-care strategy so you can stay resilient in the face of this shit show.
This digital workbook helps you manage stress, protect your emotional bandwidth, and build resilience while you raise hell for the causes you care about.
✅ What You’ll Get:
- 12 Rules for Surviving Trump 2.0: Tips on protecting your energy, avoiding burnout, and refusing to quit.
- Burnout & Resilience Questionnaires: Gauge your emotional stamina and spot the warning signs before you hit a wall.
- Stress Trigger & Energy Drainer Worksheets: Identify what drains you and learn to set boundaries like your sanity depends on it.
- Self-Care Planning: Practical and emotional self-care activities so you can recharge without guilt.
- Support Squad Organizer: Keep track of the people who’ll hype you up and help you keep going.
- The Scrapbook of Awesome: A space to collect the bright moments of 2025—proof that joy exists, even in chaos.
✨ Bonus PDFs Included:
- 52 gratitude prompt cards (because yes, there are still good things in the world).
- 142 self-care & fun activities cards (so you don’t have to think of something fun when your brain is fried).
📥 Instant Download:
Once you purchase, you’ll get immediate access to your downloadable PDF files. Print it out or use it digitally—whatever keeps you sane.
💡 Perfect for:
- Activists & progressive organizers who need to prevent burnout.
- Anyone feeling politically overwhelmed or emotionally exhausted.
- Thoughtful, empowering gifts for friends engaged in activism.
Grab your copy of the Activist Self-Care Workbook and keep raising hell without losing yourself in the process.
You can find the complete digital version of the Trump 2.0 Survival Guide & Activism Planner here: https://www.etsy.com/listing/1882965673/digital-activism-planner-social-justice
Or if you prefer hardcopy: https://www.etsy.com/listing/1877478234/hardcopy-trump-20-survival-guide
Visit my shop for more politically inspired merch: https://www.etsy.com/shop/DianthaDesigns
This digital workbook helps you manage stress, protect your emotional bandwidth, and build resilience while you raise hell for the causes you care about.
✅ What You’ll Get:
- 12 Rules for Surviving Trump 2.0: Tips on protecting your energy, avoiding burnout, and refusing to quit.
- Burnout & Resilience Questionnaires: Gauge your emotional stamina and spot the warning signs before you hit a wall.
- Stress Trigger & Energy Drainer Worksheets: Identify what drains you and learn to set boundaries like your sanity depends on it.
- Self-Care Planning: Practical and emotional self-care activities so you can recharge without guilt.
- Support Squad Organizer: Keep track of the people who’ll hype you up and help you keep going.
- The Scrapbook of Awesome: A space to collect the bright moments of 2025—proof that joy exists, even in chaos.
✨ Bonus PDFs Included:
- 52 gratitude prompt cards (because yes, there are still good things in the world).
- 142 self-care & fun activities cards (so you don’t have to think of something fun when your brain is fried).
📥 Instant Download:
Once you purchase, you’ll get immediate access to your downloadable PDF files. Print it out or use it digitally—whatever keeps you sane.
💡 Perfect for:
- Activists & progressive organizers who need to prevent burnout.
- Anyone feeling politically overwhelmed or emotionally exhausted.
- Thoughtful, empowering gifts for friends engaged in activism.
Grab your copy of the Activist Self-Care Workbook and keep raising hell without losing yourself in the process.
You can find the complete digital version of the Trump 2.0 Survival Guide & Activism Planner here: https://www.etsy.com/listing/1882965673/digital-activism-planner-social-justice
Or if you prefer hardcopy: https://www.etsy.com/listing/1877478234/hardcopy-trump-20-survival-guide
Visit my shop for more politically inspired merch: https://www.etsy.com/shop/DianthaDesigns